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Niels Egholm
56:25
VO2MAX - 6X2 MIN
Created by Niels Egholm
56:25
Niels Egholm
VO2MAX First a 9 min warm up. Then 6x2 min in Z5, 6x3 min in Z4 and 5x3 min in Z1-Z2.
VO2MAX First a 9 min warm up. Then 6x2 min in Z5, 6x3 min in Z4 and 5x3 min in Z1-Z2.
13:02
09:40
03:36
18:13
11:54
00:00
00:00
VO2MAX - 5x2 min (2)
By Niels Egholm
Song
Time
1
Cheat Codes
Stay
93 BPM
03:13
2
Kings of Leon
Waste A Moment
153 BPM
03:03
3
Filterfunk
S.O.S. (Message In A Bottle) - Hi-Tack Radio Edit
131 BPM
02:51
4
The Kooks
Seaside
130 BPM
01:39
5
Royal Republic
Getting Along
95 BPM
02:17
6
Laidback Luke
Rolling Stone
127 BPM
03:05
7
Mike Oldfield
Shadow On The Wall
175 BPM
03:07
8
Masked Wolf
Astronaut In The Ocean - Alok Remix
172 BPM
02:08
9
Power Glove
Blood Dragon Theme
145 BPM
03:04
10
Mike Perry
The Ocean (feat. Shy Martin)
91 BPM
03:03
11
Power Glove
Power Core
171 BPM
02:06
12
Oh The Larceny
Another Level
147 BPM
03:10
13
Disclosure
Magnets
93 BPM
03:19
14
JAXSON GAMBLE
Let's Go
91 BPM
02:07
15
Oh The Larceny
Turn It Up
145 BPM
03:17
16
Esterly
This Is My World (feat. Austin Jenckes)
87 BPM
03:09
17
Nickelback
Flat On the Floor
91 BPM
02:02
18
Armin van Buuren
The Sound of Goodbye - Above & Beyond UK Edit
136 BPM
03:19
19
U2
Ahimsa - KSHMR Remix
92 BPM
03:05
20
QUATTROTEQUE
E.T.
181 BPM
01:57
21
Sash!
Ecuador - Original Radio Edit
133 BPM
03:32
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VO2MAX - 6X2 MIN 
